Hi, I'm Shawna, Health and Wellness Expert, How can I help You?

Shawna May is a health and wellness coach specializing in the integration of nutrition, human connection, and movement to achieve and sustain vitality and longevity. Shawna is a certified integrative nutrition health coach, a licensed massage therapist, an essential oil specialist, and a certified educator in physical education.

Hi, I'm Shawna, Health and Wellness Expert, How can I help You?

Shawna May is a health and wellness coach specializing in the integration of nutrition, human connection, and movement to achieve and sustain vitality and longevity. Shawna is a certified integrative nutrition health coach, a licensed massage therapist, an essential oil specialist, and a certified educator in physical education.

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Questions Loral Loves Answering

1

How do you customize your coaching to address individual health challenges and goals?

2

How do essential oils like DigestZen and Peppermint aid in digestion?

3

How can increasing daily fiber intake with fruits and vegetables enhance my gut health?

Did you notice the example questions above? There are no bad questions and this is a no-pressure process!

"By nourishing our bodies with wholesome foods, fostering authentic connections, and embracing movement, we unlock the potential for vitality and longevity."

– Shawna

Hi, it’s Shawna!

As a certified integrative nutrition health coach, licensed massage therapist, essential oil specialist, and physical education educator, I specialize in integrating nutrition, human connection, and movement to help you achieve and sustain vitality and longevity. 

I work with clients of all ages, addressing challenges such as improving gut and brain health, managing weight and energy levels, and reducing inflammation. 

The recent COVID-19 pandemic has highlighted the importance of proper nutrition, human connections, and physical activity. It's time to regain control of our health with intentional focus on whole food nutrition, powerful supplements, meaningful connections, and movement—for our generational health.

I look forward to partnering with you on your journey to optimal health and well-being.

Warm regards,

Shawna

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The information provided by Shawna May is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Shawna May is a certified integrative nutrition health coach, licensed massage therapist, essential oil specialist, and certified physical education educator; however, she is not a licensed physician, psychologist, or other healthcare professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of information provided by Shawna May. Participation in any of Shawna May's programs or services is voluntary and at your own risk. Shawna May does not guarantee any specific outcomes or results from her coaching services.

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